I’ve Fallen Off the Wagon: 17 Day Diet Here I Come…Again

Earlier this year, I reviewed Dr. Mike Moreno’s book, The 17 Day Diet  (2011 edition)  that I used to help me lose weight back in 2012. I was very satisfied with the weight-loss program advocated in the book, and I lost a total of 51 lbs picI  was so proud of myself! I felt great both mentally and physically. I’m also vain enough to admit, I went out and bought lots of new smaller-sized clothes. photo firework_zpseyapxs0d.gif

Now as  2014 draws to an end, I’m a bit embarrassed to admit that I have fallen off the proverbial wagon, the  one that calls out to us,

“Come aboard and have some baked chicken and steamed broccoli. Or even better, eat that broccoli raw, yum yum.  Your body will thank you.”

And from my own experience I know my body will appreciate all the healthy nutrients I’m giving it, even though I’d rather be eating fried chicken, creamy mashed potatoes, and cheesy mac-and-cheese.  Living here in Texas, I ‘m constantly tempted by “Texas Cookin'” – Guy Clark’s song says it all:

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